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Carb counting
When you are living with diabetes it is important to understand the effect that carbohydrates (carbs) have on your blood sugar levels.
More Fact Sheets:
- NOW WHAT... Diabetes and keeping your mouth healthy.
- NOW WHAT... Keeping blood sugars steady through the holidays.
- NOW WHAT... Caring for someone with Type 2 diabetes.
- NOW WHAT... when snacking it is important to balance your meal by choosing two different food groups.
- NOW WHAT... how to manage your diabetes in extreme heat?
- NOW WHAT... should I know about prediabetes?
- NOW WHAT... should I know about blood sugar levels & exercise?
- NOW WHAT... should I do about my lows?
- NOW WHAT... should I know about apps?
- NOW WHAT... should I know about gestational diabetes?
- NOW WHAT... about my feet?
- NOW WHAT... about my eyes?
- NOW WHAT... do I do to practice mindfulness?
- NOW WHAT... if I’m thinking about getting an insulin pump?
- NOW WHAT... if I feel overwhelmed about my diabetes management?
- NOW WHAT... about meal planning?
- NOW WHAT... if I’m noticing signs of depression?
- NOW WHAT... do i eat?
- NOW WHAT... should my numbers be?
- NOW WHAT... about my feelings?
- NOW WHAT... diabetes class do I take?
- NOW WHAT... about physical activity?
- NOW WHAT... about COVID-19?
- How an insulin pump works
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